A short guided meditation to relieve stress and bring your mind to stillness.
Watch it, do it & enjoy it! An express to Relaxation and bliss!
http://au.youtube.com/watch?v=Iu25RgITrRI
Yoga comes from a sanskrit word "yuj" which means joining.Joining of your own soul with the universal.When that is done it is a state of bliss "Samadhi".To me yoga is not about becoming a pretzel, getting into fancy poses.It is about finding your inner strength "shakti", your BEAUTY. Yoga teaches you "Shobha" grace and with that grace you love and live!
Friday, December 26, 2008
The Best Gifts!!
Deep down inside we know that the best gifts don't come from catalogs or shopping malls They don't come in brightly-colored packagesor fancy envelopes and they're not sitting under a tree somewhere... The best gifts come from the heart. They come when we look at each other REALLY look at each other and say 'You mean a lot to me' or 'I'm so glad you're a part of my life' A gift like that will never go out of style or be forgotten or be returned for a different size. A gift like that can change the world...
Ron Atchison
The Mayor of Inspiration Peak
Ron Atchison
The Mayor of Inspiration Peak