Yoga comes from a sanskrit word "yuj" which means joining.Joining of your own soul with the universal.When that is done it is a state of bliss "Samadhi".To me yoga is not about becoming a pretzel, getting into fancy poses.It is about finding your inner strength "shakti", your BEAUTY. Yoga teaches you "Shobha" grace and with that grace you love and live!
Friday, November 14, 2008
Teacher training Graduation @ Samadhi on 9th Nov'09
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