MIXED LEVEL YOGA CLASS TIMETABLE- NEW! Hatha Yoga Classes at Wolli Creek
Monday-
Hatha Mixed Level Yoga- 6-7.15pm & 7.30-8.45 pm- St. Georges Rowing Club, Paddles Hall,
1 Levey Street,Wolli Creek
$13.00 per class for monthly enrollments and $17.00 for casual classes.
Wednesday-
Hatha Mixed Level Yoga- 5.30-6.45 pm & 7-8.15 pm Como Yoga
Address: Guide Hall Corner of Waraba & Mulyan street,
Como, NSW 2226
Hatha Mixed Level class is deeply nurturing and suitable for all, especially for those with busy and stressful work/ lifestyle. The class starts with some gentle stretches to open the hips and relax the spine, followed by some dynamic sun salutes and poses using a variety of props. You will be taken into a short guided meditation and we finish with deep relaxation. You will leave feeling refreshed and rejuvenated.
No previous yoga experience required!
For further information log on to - http://www.findyoga.com.au/ and quick search "Yoga sanctuary" or call Prachi on 0422577268
Yoga is my passion!
- Prachi
- Sydney, NSW, Australia
- I’am a qualified Hatha yoga teacher Level I teacher (300 hrs) recognized by Yoga Alliance. My yoga training has lineage back to Sri Sri Ravi Shankar (Art of living Foundation) in India, Katie Manitsas, Idit Tamir & Sarah Trestrail in Sydney’s Samadhi Yoga and Donna Farhi from New Zealand.My passion & love for yoga shows through in my classes. I consider it a privilege to share what I have learned over the years and teach a flowing vinyasa & restorative style of yoga with emphasis on flexibility & rejuvenation. Beautiful & inspiring quotes & stories are discussed while practising pranayama (breathing exercises), meditation, asanas (physical postures) & final relaxation. My classes are dynamic, light hearted & fun suitable for all ages.I endeavor to the assist the students through out their yoga journey, whether they experience yoga as a physical workout, a way to relax, a method of recovery from a condition/injury or a spiritual journey. Having experienced the many benefits of yoga in my own life, I am thrilled to help others live this beautiful lifestyle.
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1 comment:
It is a very nice post
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